A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Over the past year, the nutritionist Rob Hobson has made two helpful tweaks to the way he plans and prepares his meals to work better with his busy schedule.

Dec 26, 2025 - 11:00
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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.
Over the past year, the nutritionist Rob Hobson has made two helpful tweaks to the way he plans and prepares his meals to work better with his busy schedule.

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