An Alzheimer's researcher walks 2 miles a day to keep his brain healthy as he ages. Here's the science.

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and cognitive decline.

Nov 22, 2025 - 19:00
 0  18
An Alzheimer's researcher walks 2 miles a day to keep his brain healthy as he ages. Here's the science.
A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and cognitive decline.

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow