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Ben Shelton's strength routine: Copenhagen planks, creatine

Tennis star Ben Shelton is investing in the long game by training smart. His routine includes single-leg work for power and isometrics for stability.

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Sep 30, 2026 - 22:00
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Ben Shelton's strength routine: Copenhagen planks, creatine
Tennis star Ben Shelton is investing in the long game by training smart. His routine includes single-leg work for power and isometrics for stability.
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