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I deleted every app on my phone except for calls and texts. It changed how I thought, slept, and spoke to people.

I deleted Instagram, TikTok, X, LinkedIn, Spotify, YouTube, Google Maps, WhatsApp, and even email. I cleared my phone so I could have a clear mind.

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Sep 6, 2025 - 17:00
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I deleted every app on my phone except for calls and texts. It changed how I thought, slept, and spoke to people.
I deleted Instagram, TikTok, X, LinkedIn, Spotify, YouTube, Google Maps, WhatsApp, and even email. I cleared my phone so I could have a clear mind.
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