The founder of a longevity startup said he follows 5 habits to curb brain aging after his dad was diagnosed with Alzheimer's
After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more cardio to following the MIND diet.
After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more cardio to following the MIND diet.
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